Today's motivation is about the power of love. The way love liberates.
It liberates you and those around you.
I spent the weekend learning compassionate, safe, sound and medically based methods for teaching yoga to cancer patients & survivors.
This is where I am today. Love has been coming out of my eyeballs like water.
I hope it never runs dry.
- If you have legs - move them
- If you have lungs - stretch them
- If you have arms - hug someone
- If you have a heart - make it pound so you can feel it.
And the love the world so hard they can feel it in China.
God Bless you all with abundance in your lives & hearts
and in the words of a favoritely beautiful BFF
"I hope you all go to bed clean and sober."