Reneu U

Reneu your mind. Reneu your body. Reneu your spirit. 



 Licensed Massage Therapist + Therapeutic Yoga Instructor


Serving Lewisville, Flower Mound, Argyle, Grapevine & surrounding areas.


Take the time to reneu your mind, reneu your body & reneu your spirit.





Thirstee Thursdee

"I don't mind if you don't mind.....'cause I don't shine if you don't shine..." 

and since I can't read your mind....I pretend to. Like I pretended I knew you would be in the mood for fresh juice this week. 


Oh so dreamy, right? Nooooo it isn't. Because Charlotte thinks she has to build a new house across the jasmine to the trellis.

Every. Single. Night.

and when I come blasting out that gate I forget & go crazy like a ninja wrapped in a big spider cocoon.

Every. Single. Morning.

Insanity workouts got nothin' on me.  

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Another adrenaline rush when I see creepy St. Francis.

I've GOT to move him.  

Kayyyy. The best way to shine is from within. This juice is guaranteed to do just that. I should name it Joy Juice - it gets you that shiny. Unfortunately, it doesn't photograph well. I tried everything. The frothy top view, nestled in with some window sill plants for the reinforced visual of "nature. good. green. good"

Not happenin.  



Kale & Turnip Greens 'cause that's what Co-Op day was dishing out

1/2 Red Cabbage  

(with all those anti-cancer Thiocyanates...what's not to love?) 

1 peach

3 tomatoes

(Vit C in the tomatoes helps the body absorb calcium supplied in the greens)

Very intense & earthy flavor to this juice. I had a glass before dinner as an afternoon pick me up and felt like I swallowed a glo-stick.  


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