A Day Away Retreat
A single drop of water creates a ripple effect on a lake. One day away to focus on yourself can also cause a ripple effect in your life. Come take one day away to dream, rest, play and meditate. Just one day. One day away. It can cause a beautiful ripple effect in your life.
A 1 day retreat filled with an Invigorating Vinyasa, Strengthening Pilates/Hatha Fusion, Walking, and Restorative Guided Meditation strategically organized around a nourishing vegetarian lunch.
A whole day of YUM!